Description
- Location: Wildeye Adventures
- Age Range: Suitable for children from 10 upwards; any under-16s must be accompanied by a responsible adult.
- You must purchase a Bushcraft Show entry ticket before booking classes/workshops.
Forest Bathing (Shinrin-Yoku)
£10.00
Step into the calm embrace of the woodland and experience the gentle practice of forest bathing (Shinrin-yoku). Sharing forest ecology, tree education and the benefit of spending time around trees & woods. Being guided through mindful, sensory exercises, you’ll slow down, breathe deeply and reconnect with the natural world around you. Forest bathing is proven to reduce stress, improve mood, boost concentration and support overall wellbeing. By immersing yourself in the sights, sounds and scents of the woods, you’ll leave feeling grounded, relaxed and more deeply connected to nature. Bring a mat / Groundsheet (something to lay on).
Happy for one child to attend free with each adult ticket holder (Children Ages 10+).
Additional information
| session | Mon 11:00 |
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