Kimchi Lacto-Fermentation Food Preservation
Simple Lacto-Fermentation for Tasty Pickles & Food Preservation with Mark Hordon
During this 2 hour Masterclass, you will learn how to simply and easily, make your own delicious style of Kimchi/Sauerkraut by Lacto-Fermenting foods, such as Onions, Cabbage, Carrots, Cauliflower, Peppers, and many, many more types of veg.
Lacto-Fermenting, is a very simple process that requires little to no equipment. Once fermented your Kimchi/Sauerkraut, becomes a natural source of billions upon billions of free gut friendly probiotics and the fermenting process releases nutrients that would normally be hard for the body to process and absorb. Foods that have been Lacto-Fermented, can be stored almost indefinitely, and seem to get tastier the longer they are kept.
This Masterclass is a must for all Survivalist, Preppers and Bushcraft enthusiasts who enjoy a good pickle or two!
Supplied Equipment:
All fermenting equipment and vegetables will be included in this Masterclass; however, clean hands are your own responsibility!
Age: All (children under 14 should be accompanied by an adult)
Duration: 2 hour